Ideal Weight Chart For Men

Height		Small Frame		Medium Frame		Large Frame
		weight in		weight in		weight in
cm	Ft-inch	Pounds	Kg	Pounds	Kg	Pounds	Kg
158	5'2"	111 -120	50.5-54.5	118-129	53.5-58.5	126-141	57-64
160	5'3"	115-123	52-56	121-133	55-61	129-144	58.5-65
163	5'4"	118-126	53.5-57	124-136	56-62	132-148	60-67
165	5'5"	121-129	53-58.5	127-139	57.5-63	135-152	61-69
168	5'6"	124-133	56-60	130-143	58.5-65	138-156	62.5-71
170	5'7"	128-137	58-62	134-147	60-66.5	142-161	64.5-73
173	5'8"	132-141	60-64	138-152	62.5-69	147-166	66.5-75
175	5'9"	136-145	62-66	142-156	64.5-71	151-169	68.5-77
178	5'10"	140-150	63.5-68	146-160	66-72.5	155-174	70-79
180	5'11"	144-154	65-70	150-165	68-75	159-179	72-81
183	6' 0"	148-158	67-71.5	154-170	70-77	164-184	74-83.5
185	6'1"	152-162	69-73.5	157-175	71.5-79	168-189	76-85.5
188	6'2"	156-167	71-76	162-180	73.5-81.5	173-194	78.5-88
190	6'3"	160-171	72.5-77.5	167-185	76-84	178-199	80.5-90.5
193	6'4"	164-175	74-79	172-190	78-86	182-204	82.5-92.5